Finally, a way to really deal with food cravings!

Food Cravings Can Make You Feel Like You’re Mad!

Nutritionists and Naturopaths can tell us exactly why we crave certain foods. Psychologists also think they know the answers. And they’re probably all right!

But right at the moment that the bar of chocolate or packet of hot crunchy chips is the total focus of your life, enticing you to abandon every commitment you’ve ever made to yourself for just one little bite, you don’t care what anyone else has to say!

I’m a holistic counsellor, specialising in working with women who have painful, profoundly negative views of their bodies, whatever their size. Food and their relationship to it is just one of the issues they work though. Food sustains us, gives us life, and when that relationship is distorted we have such pain!

And my clients have told me over and over again (and I think most of us have experienced it ourselves!) that the food craving moment is so powerful that you cannot simply think your way out of it, your body is not in any mood to listen to your brain in that moment! Women who’ve been on the diet roundabout for years pratically have a degree in what’s “good” and what’s “bad” for you, but even all those years of knowledge can’t stop the overwhelming desire to eat that irresistible piece of yumminess!

I have spent a lot of time studying the results of the Minnesota Starvation Study (which was conducted on males, remember – this applies to all humans who eat food ), which told us without a doubt that when we restrict our calories, every cell in our bodies focuses on survival – food becomes the most riveting, fascinating substance in creation! And even knowing that information, knowing that every single cell in your body just wants you to eat, is not enough to conquer the food craving!

But I know something that absolutely works, and not just in the moment, but for months! And best of all, when you use this method you:

• Won’t feel like every ounce of your energy needs to fuel your willpower to resist the craving

• Won’t feel like you’re missing out!

My clients who’ve gone through this process with me are amazed that they don’t even think about that food afterwards, they simply don’t want it anymore. Deprivation: gone along with the craving! Willpower and white knuckles are simply not required!

And the effect lasts for months, if not permanently. It’s not a psychological or mind-altering trick either – there’s no “imagine the chocolate is a plate of worms” or anything like that.

What it is, is a way to help you actually become aware of, tune into, what your body does and doesn’t want.

It will take less than an hour of your time for saying “no” to become truthfully effortless.

I still love chocolate, but I can have a bite or two and be really satisfied. I can even have just a few chips, and not want more. Most important though is that the word “choose” become very real for you – you can choose what you eat, without being driven by cravings that are just so hard to resist and control!

On Thursday December 10 2009 (Weds December 9 in the US and Europe), I am running a free teleseminar that you can listen in to, to clear your own cravings and get some peace around food issues. Why is it free? One, because I know just what it’s like to have those painful cravings, to think you’re going loopy because it’s so hard to resist, and I’m so grateful I found this answer. Two, because it gives me a huge warm fuzzy to pass this on to other people. I am a counsellor, I love to help people. Three, it’s a way for me to test to see how many people might be interested in a program built around this, and I may decided to package the call and sell it later. So all ways, I win. And because it usually costs $95 for an hour of my time, you win too, because this is free, no strings attached, no selling you other products, nothing but a chance to clear your food cravings. All you have to do is fill in the form below, and you’ll get an email with all the call details.

I am looking for a few volunteers to work live with me on the call, so after you’ve registered for the call, please contact me if you’re interested in working one-on-one with me, live.

The only thing you’ve got to lose, are your food cravings So fill in the form below and click the submit button. That’s all, see you on the call