Finally, a way to really deal with food cravings!
Food Cravings Can Make You Feel Like You’re Mad!
Nutritionists and Naturopaths can tell us exactly why we crave certain foods. Psychologists also think they know the answers. And they’re probably all right!
But right at the moment that the bar of chocolate or packet of hot crunchy chips [...]
Category Archives: News
Food Cravings? No More!
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Bruce Lipton in the house!
Last night, Brisbane time, I went along to a three hour lecture by Bruce Lipton. He’s currently touring Australia and New Zealand with Joe Dispenza. I’ve been following his work for a few years now because he’s explaining in our culture’s much-revered scientific jargon, what I know to be true for the human bodymind, based [...]
Natural Ways to Manage Depression
One of the things people most often mention in practice is a feeling of depression. Often they are not interesting in seeking a diagnosis (which is good because I don’t provide one, being a counsellor and not a pychologist), but are looking for ways to manage and improve what they’re feeling.
So while I neither diagnose nor [...]
Some Sanity in the Economic Crisis
Have you heard of Phil Ruthven? I hadn’t, until while driving and listening to ABC612, I heard Richard Fidler introduce him as a man who, during this economic crisis, is often one of the few calm voices.
Phil, Richard said, was often the only voice pouring water on the crisis fires, with his vast knowledge and [...]
Wordpress Hacking
This site runs on a lovely piece of software called Wordpress. It is Open Source (meaning available to anyone for free) and used on millions of websites around the planet. It has a commercial arm as well, so the company is able to employ software programmers to make sure Wordpress is stable and secure.
I am [...]
What is PSYCH-K®?
“PSYCH-K® is a user-friendly way to rewrite the ’software’ of your mind in order to change the ‘printout’ of your life.”
Robert. M. Williams, M.A. Originator of PSYCH-K®
I love the speed, elegance, and sheer efficiency of EFT. It taps into the subsconscious mind to make the subconscious, conscious, like nothing else I’ve found.
Until now, that is.
When I [...]
Top 10 Time Wasters in a Busy Society
Time is the most valuable commodity we have! When you waste your precious time, you’re actually preventing yourself from achieving the things you desire.
Here is a list of the top ten time wasters. If you find yourself spending too much time on any of these activities, try changing some of your habits so your time [...]
Financial Fears
Here in early 2009, we’re all aware of the financial crisis that is threatening to envelope the planet. For many people reading this blog, that is already a reality. As an Australian living in Australia I am aware that we are really really fortunate. We have a highly-regulated banking industry, laws that [...]
How to Easily Expand Your Comfort Zone
What if I told you I’d give you $1,000 to make an important public speech? Would you take the offer?
Like most of us, you probably recoiled immediately at the idea, even though it could be lucrative for you! Why didn’t this idea appeal to you?
When the very thought of certain activities evokes fear or anxiety [...]
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All posts about body image, women's bodies, the obesity epidemic, and other related topics, are now at howtoloveyourbody.com. The latest posts on that blog are listed below, and this site will automatically redirect you to the right post on that site, if that's what you came here looking for.