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	<title>sandykumskov.comNews | sandykumskov.com</title>
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	<link>http://sandykumskov.com</link>
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		<title>The Personal Peace Process Journal</title>
		<link>http://sandykumskov.com/journal/</link>
		<comments>http://sandykumskov.com/journal/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 22:59:02 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Your Mind Power]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=1236</guid>
		<description><![CDATA[Have you tried the EFT Personal Peace Process? It is such a simple idea: write a list of very memory you have that, when you think about it, makes you feel sad, angry, helpless, [insert your own feeling]. Then tap on that memory until the charge goes. The secret is in the writing of the...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Year New Fun!</title>
		<link>http://sandykumskov.com/new-year-fun/</link>
		<comments>http://sandykumskov.com/new-year-fun/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 02:47:20 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=1464</guid>
		<description><![CDATA[A couple of weeks ago my friend Lucinda and I got together and did a personal review  of the year, and set our goals for the year to come. “Boring”, I can hear you say. “Never works for me”, I can hear you say. I get that, really. It usually doesn’t work too well for...]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Food Cravings? No More!</title>
		<link>http://sandykumskov.com/food-cravings/</link>
		<comments>http://sandykumskov.com/food-cravings/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 22:57:56 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[food cravings]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=1172</guid>
		<description><![CDATA[Finally, a way to really deal with food cravings! Food Cravings Can Make You Feel Like You&#8217;re Mad! Nutritionists and Naturopaths can tell us exactly why we crave certain foods. Psychologists also think they know the answers. And they&#8217;re probably all right! But right at the moment that the bar of chocolate or packet of...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thank you for registering</title>
		<link>http://sandykumskov.com/tele-thanks/</link>
		<comments>http://sandykumskov.com/tele-thanks/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:20:00 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?page_id=11114af8dab6df921</guid>
		<description><![CDATA[Thank you for your interest in the teleconference. Please check your email for the details. Need help? email sandy@sandykumskov.com You Might Also Enjoy:The Art of Self-ReflectionTop 10 Time Wasters in a Busy SocietyFood Cravings? No More!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bruce Lipton in the house!</title>
		<link>http://sandykumskov.com/bruce-lipton-house/</link>
		<comments>http://sandykumskov.com/bruce-lipton-house/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:33:57 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=1053</guid>
		<description><![CDATA[Last night, Brisbane time, I went along to a three hour lecture by Bruce Lipton. He&#8217;s currently touring Australia and New Zealand with Joe Dispenza. I&#8217;ve been following his work for a few years now because he&#8217;s explaining in our culture&#8217;s much-revered scientific jargon, what I know to be true for the human bodymind, based...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Natural Ways to Manage Depression</title>
		<link>http://sandykumskov.com/natural-ways-manage-depression/</link>
		<comments>http://sandykumskov.com/natural-ways-manage-depression/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 15:19:38 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[personal peace]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=869</guid>
		<description><![CDATA[One of the things people most often mention in practice is a feeling of depression. Often they are not interesting in seeking a diagnosis (which is good because I don&#8217;t provide one, being a counsellor and not a psychologist), but they are looking for natural ways to manage depression and ways to improve what they&#8217;re...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Some Sanity in the Economic Crisis</title>
		<link>http://sandykumskov.com/economic-crisis-sanity/</link>
		<comments>http://sandykumskov.com/economic-crisis-sanity/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 01:50:21 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[economic crisis]]></category>
		<category><![CDATA[economic cycles]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=860</guid>
		<description><![CDATA[Have you heard of Phil Ruthven? I hadn&#8217;t, until while driving and listening to ABC612, I heard Richard Fidler introduce him as a man who, during this economic crisis, is often one of the few calm voices. Phil, Richard said, was often the only voice pouring water on the crisis fires, with his vast knowledge...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>WordPress Hacking</title>
		<link>http://sandykumskov.com/wordpress-hacking/</link>
		<comments>http://sandykumskov.com/wordpress-hacking/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 11:27:27 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=853</guid>
		<description><![CDATA[This site runs on a lovely piece of software called WordPress. It is Open Source (meaning available to anyone for free) and used on millions of websites around the planet. It has a commercial arm as well, so the company is able to employ software programmers to make sure WordPress is stable and secure. I...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is PSYCH-K®?</title>
		<link>http://sandykumskov.com/what-is-psych-k/</link>
		<comments>http://sandykumskov.com/what-is-psych-k/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 21:41:54 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Tell me more about...]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Human Consciousness]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=720</guid>
		<description><![CDATA[&#8220;PSYCH-K® is a user-friendly way to rewrite the &#8216;software&#8217; of your mind in order to change the &#8216;printout&#8217; of your life.&#8221; Robert. M. Williams, M.A. Originator of PSYCH-K® I love the speed, elegance, and sheer efficiency of EFT. It taps into the subsconscious mind to make the subconscious, conscious, like nothing else I&#8217;ve found. Until...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Top 10 Time Wasters in a Busy Society</title>
		<link>http://sandykumskov.com/time-wasters/</link>
		<comments>http://sandykumskov.com/time-wasters/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 10:32:45 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=715</guid>
		<description><![CDATA[Time is the most valuable commodity we have! When you waste your precious time, you&#8217;re actually preventing yourself from achieving the things you desire. Here is a list of the top ten time wasters. If you find yourself spending too much time on any of these activities, try changing some of your habits so your...]]></description>
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		<slash:comments>0</slash:comments>
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