One of the things people most often mention in practice is a feeling of depression. Often they are not interesting in seeking a diagnosis (which is good because I don’t provide one, being a counsellor and not a psychologist), but they are looking for natural ways to manage depression and ways to improve what they’re…
I heard a brilliant story on ABC Radio this week, about one of Australia’s seven High Court Judges, Justice Michael Kirby. Justice Kirby has served on the High Court bench since 1996, on the NSW Court of Appeals for 12 years before that, and has held positions as President of the Court of Appeal of Solomon Islands,…
In order for the body to properly maintain itself and stay optimized for day to day living, it’s important to have both a healthy body and mind. You can achieve glorious health by engaging in a diet that’s nutritionally sound along with a positive mental attitude! If you feel that you are lacking in…
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