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	<title>sandykumskov.comEFT | sandykumskov.com</title>
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	<link>http://sandykumskov.com</link>
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		<title>Plastic Feminising Boys</title>
		<link>http://sandykumskov.com/plastic-feminising-boys/</link>
		<comments>http://sandykumskov.com/plastic-feminising-boys/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 23:39:01 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Loving Your Body]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[optimal health]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=1162</guid>
		<description><![CDATA[I&#8217;ve been pondering this post for a good while, and a story in today&#8217;s paper prompted me to finally get something down in pixels. New research from the University of Rochester in the US, published in the International Journal of Andrology, says that chemicals used in plastics are feminising boys. The chemicals, phthalates, mimic estrogen,...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top Five EFT Tapping Tips</title>
		<link>http://sandykumskov.com/top-tapping-tips/</link>
		<comments>http://sandykumskov.com/top-tapping-tips/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 22:41:49 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Energy Therapies]]></category>
		<category><![CDATA[Great Self-Care]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=923</guid>
		<description><![CDATA[One of the questions I&#8217;m most often asked about EFT tapping is how to do it &#8221; right&#8221;. I&#8217;m not sure where the concern about getting it exactly right comes from &#8211; probably our cultural focus on perfection as being the only way forward! (We could tap for that ) These five tips might give...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Gossip and Cognition</title>
		<link>http://sandykumskov.com/gossip-cognition/</link>
		<comments>http://sandykumskov.com/gossip-cognition/#comments</comments>
		<pubDate>Sun, 10 May 2009 01:52:51 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Your Mind Power]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=817</guid>
		<description><![CDATA[This week I heard a story about a local man who resigned his job. The gossip around the resignation is shared with relish, sympathy and much shaking of heads. Turns out the man was allowed to resign rather than being sacked, as he has been drinking on the job and people are starting to notice....]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The EFT Personal Peace Procedure Journal</title>
		<link>http://sandykumskov.com/ppp/</link>
		<comments>http://sandykumskov.com/ppp/#comments</comments>
		<pubDate>Tue, 05 May 2009 02:23:29 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Energy Therapies]]></category>
		<category><![CDATA[Great Self-Care]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal peace]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=794</guid>
		<description><![CDATA[The journey to personal peace can be long, lonely and painful. Tools like EFT tapping make the personal peace process much easier, quicker, deeper, and less painful. Consistently applied over just a few hours, EFT tapping can change your life. Consistently applying it is the key though; and knowing where to start is the question...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Easily Expand Your Comfort Zone</title>
		<link>http://sandykumskov.com/expand-comfort-zone/</link>
		<comments>http://sandykumskov.com/expand-comfort-zone/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 05:35:22 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Energy Therapies]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=625</guid>
		<description><![CDATA[What if I told you I&#8217;d give you $1,000 to make an important public speech? Would you take the offer? Like most of us, you probably recoiled immediately at the idea, even though it could be lucrative for you! Why didn&#8217;t this idea appeal to you? When the very thought of certain activities evokes fear...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>EFT Tapping On A Page</title>
		<link>http://sandykumskov.com/eft-on-a-page/</link>
		<comments>http://sandykumskov.com/eft-on-a-page/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 22:59:38 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Energy Therapies]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[personal peace]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=651</guid>
		<description><![CDATA[Quick and simple summary of how to do EFT]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Essential Tips for Making Good Decisions</title>
		<link>http://sandykumskov.com/essential-tips-for-making-good-decisions/</link>
		<comments>http://sandykumskov.com/essential-tips-for-making-good-decisions/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 06:19:55 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[overwhelm]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=631</guid>
		<description><![CDATA[All decisions are not created equal. Some decisions impact us on a small scale, like deciding what to eat for dinner. Some decisions can alter your life so much that you become a new person altogether, like leaving your hometown to live and work in a foreign country. Sometimes you&#8217;ll find yourself at a life...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Loving Your Body Day 1</title>
		<link>http://sandykumskov.com/loving-body-day-1/</link>
		<comments>http://sandykumskov.com/loving-body-day-1/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 23:38:44 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Loving Your Body]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body image course]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[EFT for weight loss]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=646</guid>
		<description><![CDATA[Glad you made it to day 1. This is an EFT&#160;course, so you must be familiar with EFT. If you&#8217;re not please click this link and read that information first. Print the diagram, it will be very useful for you. Then come back here. Please don&#8217;t read on unless you&#8217;ve been to that page, or...]]></description>
		<wfw:commentRss>http://sandykumskov.com/loving-body-day-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Loving Your Body &#8211; How to do it</title>
		<link>http://sandykumskov.com/loving-your-body/</link>
		<comments>http://sandykumskov.com/loving-your-body/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 22:43:44 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Loving Your Body]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=638</guid>
		<description><![CDATA[a day-by-day set of EFT scripts to help you with weight loss and improving your body image.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Active Listening Techniques</title>
		<link>http://sandykumskov.com/simple-active-listening-techniques/</link>
		<comments>http://sandykumskov.com/simple-active-listening-techniques/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 00:40:15 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Communication Pro]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[honest communication]]></category>
		<category><![CDATA[listening skills]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=597</guid>
		<description><![CDATA[Everyone wants and needs to be heard. We all want to know the people in our lives care about us. Having someone listen and respond to your needs can help you feel both mportant and card for. Conversely, you give others a boost when you listen carefully to them. This is where active listening techniques...]]></description>
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		<slash:comments>0</slash:comments>
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