Tag Archive: losing weight

Loving Your Body Day 1

Glad you made it to day 1. This is an EFT course, so you must be familiar with EFT. If you’re not please click this link and read that information first. Print the diagram, it will be very useful for you. Then come back here. Please don’t read on unless you’ve been to that page, or…

What Makes a BAD New Year's Resolution?

Why is it that many of us make the same resolutions every New Year’s but seldom keep them? Could it be because we’re setting unrealistic goals for ourselves that we can’t possibly achieve? This type of goal setting only serves to discourage us from striving for future goals. Instead of planning for success, we’re setting…