One of the questions I’m most often asked about EFT tapping is how to do it ” right”. I’m not sure where the concern about getting it exactly right comes from – probably our cultural focus on perfection as being the only way forward! (We could tap for that ) These five tips might give…
The journey to personal peace can be long, lonely and painful. Tools like EFT tapping make the personal peace process much easier, quicker, deeper, and less painful. Consistently applied over just a few hours, EFT tapping can change your life. Consistently applying it is the key though; and knowing where to start is the question…
Making Sure Your Needs Are Met Self-care can be very difficult for women because times have changed significantly. Nowadays, most women have most of the same responsibilities as they had in the 1950s, in the era of the picture-perfect home complete with picture-perfect children and picture-perfect housewife; plus they work to make ends meet or…
And why is it important? Self-care is the opposite of self-sabotage or self-control. And it isn’t just about brushing your teeth or combing your hair or wearing clean undies. Self-care is for the needs within you. Self-care is caring for your soul, your inner self, and your very being. A self-care plan can be a…
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