Category Archives: Tell me more about...

Honest reviews about self-development programs, books, and products

Feeling Overwhelmed, and Conquering It!

Like most people I know, I’m really busy. I run my professional practice, am a partner in the wonderful Spirit of Woman Australian Wild Flower Essences, and put my family high on my priority list as well. There is so much to do every day and it’s no wonder I often feel pressured, and often [...]

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How to Create Ease in Your Life

It was chilly this past weekend and I felt like curling up with a cuppa and a book. I’d run out of my latest novel but still felt like reading. So I hit my bookshelf to see what was unread there. I found a funny little book called  Money Isn’t the Problem, You are . [...]

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Tech-wrecks and Mind Tweaks

I seem to have been stuck in a patch of ridiculous technical glitches in hardware and software for the past few months, and am well over it. Bear with me, I’ll get to the mind tweak…
First off, my new silver shiny HP laptop with the big screen and all-bells-n-whistles Christmas present was dodgy from day [...]

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What is NLP?

Have you heard about Neuro Linguistic Programming, or NLP, and wondered what it is and why everyone talks about it? It’s an incredibly useful behavioral science that can help you change your life.
Developed in the 1970s and constantly evolving, it combines techniques from neurology, computer science, and linguistics to help people achieve their potential.
NLP has [...]

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What is PSYCH-K®?

“PSYCH-K® is a user-friendly way to rewrite the ’software’ of your mind in order to change the ‘printout’ of your life.”
Robert. M. Williams, M.A. Originator of PSYCH-K®

I love the speed, elegance, and sheer efficiency of EFT. It taps into the subsconscious mind to make the subconscious, conscious, like nothing else I’ve found.
Until now, that is.

When I [...]

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What is Anxiety?

Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group or sweaty palms when thinking about the future?
These are common reactions when faced with something that’s scary or unfamiliar and it doesn’t necessarily mean that anything is wrong.
However, some people [...]

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Making Affirmations Work

Are you seeking more peace in your life? Many of us have had negative or traumatic experiences that have left us feeling angry, hurt, or disjointed in some way. These negative feelings are very powerful and can keep us from living a peaceful life.
However, you can give yourself permission to change [...]

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About Counselling

A counsellor or coach provides a unique space for you to speak in confidence
to someone outside your personal situation. Talking helps you to process and
cope with life’s intense situations, and gain greater clarity in your own
self-understanding.

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