Category Archives: Tell me more about…

Honest reviews about self-development programs, books, and products

What is Anxiety?

Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group or sweaty palms when thinking about the future? These are common reactions when faced with something that’s scary or unfamiliar and it doesn’t necessarily mean that anything is wrong. However,…

Making Affirmations Work

Are you seeking more peace in your life? Many of us have had negative or traumatic experiences that have left us feeling angry, hurt, or disjointed in some way. These negative feelings are very powerful and can keep us from living a peaceful life. However, you can give yourself permission to change your life for…

About Counselling

A counsellor or coach provides a unique space for you to speak in confidence
to someone outside your personal situation. Talking helps you to process and
cope with life’s intense situations, and gain greater clarity in your own
self-understanding.